How to Remove Uric Acid Naturally and Prevent Gout Attacks

Introduction
Do you suffer from joint pain, swelling, or recurring gout? Excess uric acid may be building up in your body. I’m Dr. Agustín Landívar, and in this article, I’ll show you five natural strategies to lower uric acid levels, protect your kidneys, and reduce inflammation—without harsh medications.
Reduce Fructose and Purine-Rich Foods
Uric acid is formed when purines are broken down.
👉 Avoid red meat, organ meats, shellfish, alcohol (especially beer), and sugary drinks.
👉 Replace with fruits, vegetables, and lean protein like chicken or legumes.

Drink More Water (and Lemon Water)
Staying hydrated helps your kidneys flush out uric acid more efficiently.
👉 Drink at least 2 liters of water daily, and add lemon juice to increase alkalinity.
Use Baking Soda (Sodium Bicarbonate)
This can alkalize the blood and help dissolve uric acid crystals.
👉 Mix 1/4 tsp of baking soda in water once or twice a day (consult your doctor first).
Warning: Not for people with high blood pressure or kidney issues.
Take Chanca Piedra & Celery Extract
These natural herbs support kidney function and help dissolve uric acid stones.
👉 FineLand’s Stone Breaker supplement combines these ingredients for effective results.
Avoid Dehydration from Diuretics or Excess Caffeine
Caffeine and some medications may increase uric acid by causing dehydration.
👉 If you drink coffee, match it with water intake and monitor how your body reacts.

Conclusion
High uric acid isn’t just about gout—it can damage your kidneys and increase inflammation throughout your body. The good news is that with these natural remedies and some dietary changes, you can prevent flare-ups and improve joint health long term.

CTA: Try FineLand’s Stone Breaker
Our powerful formula with Chanca Piedra and celery extract is designed to support kidney health and flush excess uric acid.
👉 Shop now at FineLandVitamins.com